Overpronation
“Overpronation” – I wish that term will go away. It is really meaningless but is widely used by runners and running shoe shops, especially when they have no idea what they are talking about. See this video and you see what I mean:
Runners fall for this stuff all the time. They come in the clinic and think they know more about it than I do. They need to read blogs this like this for some common sense. There is still a lot to be learnt about the role that this plays in injury risk and so many pronation myths.
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